There is, on Himavat, And there is, on Himavat, |
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And there is, on Himavat, There a hunter set a trap There were monkeys there who were |
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But there was one monkey of foolish nature, of greedy nature. He went up to that trap and grabbed it with his hand. It got stuck there. |
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“I’ll free my hand!“ “I’ll free both hands!“ |
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“I’ll free both hands—and a foot!“ “I’ll free both hands—and both feet!“ |
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And now that monkey, This is what happens to one who |
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Therefore, monks, do not Wandering in wrong pastures, And what, for a monk, are The five strands of sense desire. Forms discerned with the eye Sounds discerned with the ear Odors discerned with the nose Flavors discerned with the tongue Touches discerned with the body These, for a monk, are Wander in right pastures, Wandering in right pastures, And what, for a monk, are The four foundations of mindfulness. Here, monks, a monk abides: Observing body as body Observing feelings as feeling Observing mind as mind Observing mental phenomena These, for a monk, are |
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Alas, this cautionary tale does not have the happy ending we would like of such fables. In fact, as a childhood fan of Curious George and with a certain affection for (and resemblence to?) this foolish monkey, I could not bring myself to translate what the hunter does to him upon his arrival. The Buddha was not one to pull any punches, especially when an important point of training for the monks was at stake.
The story is taken from the Satipatthana Samyuttam, a collection of discourses
which discuss the Foundations of Mindfulness, root teachings of the vipassana
meditation tradition. The message is one that has much to do with the application
of “wise attention“ (yoniso manasikara), and involves changing one’s
frame of reference through which sense experience is received and processed.
If we give our attention to the appeal or the pleasurableness that accompanies sensory experience (the sticky trap), then we are necessarilly caught by the perceptual object. There can be no freedom of mind, because we are subtly (and usually unconsciously) yearning for more gratification than the transient object is capable of delivering. Instead of satisfying our desires, such experience merely stirs up more desire. This is the situation most of us take as normal--we seek satisfaction of desire through the pursuit of pleasure in the realms of the senses.
The monastic ideal that so thouroughly shaped the flavor of early Buddhism involves a wholly different way of relating to experience. The idea is not that monks are to avoid or ignore the data that comes in through the five sense doors--indeed this is hardly possible, since all of our sensory experience must pass through these gateways. Rather the instruction is about not getting attached to sense pleasures, as the poor monkey gets stuck to the monkey trap. Sense data itself is not harmful, but the sweetness of pleasure in which each sense input is wrapped is the factor that gets us caught, due to our “foolish and greedy nature.”
The difference in strategy, where a monk is “wandering in the pastures” of the four foundations of mindfulness, is the presence of equanimity. Vipassana meditation trains us to attend more dispassionately to the nuances of experience. When we simply observe, “mindful and fully aware,” then we begin to undermine the mechanisms by which the mind gets stuck to the objects of our experience.