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     Metta phrases Pali/English

     (from "Meditation on Loving Kindness" by Ven Sujiva)


     Sabbe satta avera hontu
     May all beings be free from enmity/danger and be safe

     Sabbe satta abyapajja hontu
     Sabbe satta anigha hontu

     May all beings be free from physical suffering and be healthy
     May all beings be free from mental suffering and be at peace

     Sabbe satta sukhi attanam pariharantu
     May all beings take care of themselves happily, live happily