FIFTH MEETING Thursday, 13th June, 1974 Talk on Dhamma The extent of our interest in Buddhism is because of our interest in ourselves, in those who are associated with us in our surrounding environment and because it shows how we should act towards ourselves and towards those people and things. As for the Sasana (The Buddhist religion), it is neutral, for if we remain silent and disinterested it remains "unclaimed wealth," because the Lord Buddha bestowed the Sasana impartially on human beings and on Buddhists which includes us here. The Sasana can become the wealth of people at each and every level depending on the interest taken, the taking up and doing of the practice, disciplining the body and using these as food for the heart in the way which accords with the teaching of the Lord. The results of this will be a calm and cool heart, the extent of which will accord with our standing [*] and level of development. So the Sasana cannot be separated from ourselves, for it is like a path which goes to various locations. For us the path is the thing that is necessary, for whichever point we intend to go to we must study and learn how this path leads us on and what is its destination, for if it does not go to the right way it will waste a lot of time. [*] "Standing" means the type of life one has taken up, the extent of one's commitment, the practice one does, and the goal which one wishes to attain. The way of Buddhism is the way of calm. It is "Niyyanika Dhamma" -- "leading on" those who practise so that they can get free from Dukkha in accordance with the level of their Dhamma basis (Bhumi) and Citta basis. When people, who are living in a state of confusion, who are discontented, who do not know what to do, and who do not know how to get rid of those things which are unsatisfactory, have taken the Sasana as their guide, their behaviour and practice becomes correct and dignified. Therefore the Sasana is necessary for us who want what is correct and dignified. The problems which concern ourselves and the Sasana are our own problems. In other words, we are bound to be born, to meet with Dukkha and hardship, and to die. Our problem is: having been born, how should we act so as to be trouble-free and contented without accumulating Dukkha and trouble for ourselves -- or making trouble for others and for society generally? Because our knowledge of how things work is not sufficient for this. Death is a thing that nobody wants because of the fear that one will be completely destroyed and that one will get Dukkha and hardship which may come to one after one is dead. If one is still alive one knows the meaning of being destroyed so people in the world do not want to die. But if it was known that after death one would experience ease and contentment everyone would want to die now because there are things that we hope to get, having greater value than what exists here, waiting for us if we get rid of the container -- which is this body -- and this life may be a barrier to the wealth which one will get when one is dead. But if people are still not sure whether after death they will come to destruction, or to happiness and contentment, they do not want to die. The principles of Dhamma stand unshakably on their own. [*] They are certain and can be accepted on faith. The speech of the Lord Buddha is correct and accurately spoken and comes from his purity of heart. Every aspect of Dhamma the Lord Buddha knew for himself before he gave it as a teaching to other people. He had practised and attained the fruits of it which satisfied his heart and he taught with purity of heart filled with Metta for all beings. Therefore the Dhamma is a Dhamma which gives hope to those who practise it willingly. When we have practised it wholeheartedly, hope will become clearly apparent to ourselves. //One who practises Dhamma -- that is, practising in his own heart rightly following the principles of Dhamma,// can see the results appear in himself with certainty. [*] i.e., they do not rely on any other thing for their affirmation. Having come up against the principles of Dhamma which one has put into practice, one's former knowledge which was uneven and inconsistent is all overthrown -- or so it seems to the heart. However long one's life will be one will then never be afraid or timid because one knows how one has practised and how it gave results step by step. When this life ends, wherever one is born again, whether one receives Dukkha or Sukha in whatever way, it is already clear to oneself and there is no room for doubt. Therefore one who practises following the way of the Lord Buddha can cut off all fear and doubt and there remains only the entire truth and a life of happiness and contentment without trouble. Therefore one should learn about one's own problems so as to bring them to an end and the Sasana will help to arouse hope for oneself. * * * Questions and Answers Q1 M1: I would like to know about the practice of Dhamma so that when one grows older one will not get troubled and agitated. A: We see things on the road along which we are going. Wherever we are going to, and wherever we have reached, we thus know that we are going the right way or the wrong way. We cannot correct the way we are going at the moment -- it would be a waste of time. If we have decided what destination we are going to, we first of all learn the way and then we go that way -- and we go the right way and there are no problems. Buddhism teaches us to avoid things which are dangerous, and it teaches that the Citta should have its own basis (foundation), and then it will not waver or be afraid, nor doubtful about death and how it will go afterwards. Nor will it be interested in thinking about anything outside oneself -- which would be like "grasping at shadows." If you are going to a place and you are not sure that you are going to find everything convenient there, you will probably prepare yourself and take all sorts of things that you might need so that you will have everything. Then you may be certain that everything will be convenient and that you will lack nothing. When you are sure that you will find food there, and you have also taken food along with you, you do not feel any apprehension. Virtue is comparable to food, for food is food of the body and virtue is food of the Citta. The practice of Dhamma will be food of the Citta which you carry along with you and the heart will be at ease so that whenever you die there will not be Dukkha. One knows that the body wants food and whatever type of food is lacking it eats. The Citta wants virtue and Dhamma and if it lacks this food the factors of confusion arise and the heart is uneasy and troubled. One should therefore know where one is deficient and hurry to correct it and accumulate virtue from now on. Tan Acharn explained Dhamma further: "Merit" is happiness. "Kusala" is skill in finding things which bring happiness to oneself. You who have come here to search for what is good, which is food for the heart, such as the practice of Samadhi meditation, if your hearts constantly do virtuous things, your Citta will have skill, courage, good natures, and certainty about the future. This is like someone going on a journey who has arranged everything that will be necessary for his use on the way. We are going on a journey, coming from which state of existence we do not know, //but we are human// -- which means we are people living now whether men or women. People are more clever than animals in this world, and we find that we have been born as human beings. Since birth we have had Dukkha and Sukha, difficulty and confusion, and we have gradually come to know this. We have learnt about the events of our own past and one day in the future we are bound to die. After death how will it be? If we act so as to develop our Cittas to attain complete clarity this problem can answer itself and we will have certainty, ease of heart, and a feeling of confidence in ourselves. Q2 M2: That method of doing Samadhi [*] -- does Tan Acharn teach it for all people or are there different methods? [*] It is not stated which method is referred to but probably Anapanasati as discussed in one of the previous talks. A: This teaching is a general method which whoever wants to can start with. But when it has been really and truly practised, the results which each person gets will differ according to the level of the basic state of each Citta. After that a method will be suggested which is suitable to each person's disposition (Carita) because there are many methods of doing Samadhi to suit the dispositions and characteristics of people. Like medicines in which one must apply the right medicine to suit the disease in order to cure it. Q3 M3: In doing Samadhi is it important to have a teacher to advise one? A: When the Citta becomes more and more subtle one increasingly needs a teacher to explain whether any particular way is right or wrong. Because in doing Samadhi one will come to know new things which one has never known or seen before and if one lets go and indulges in them it will increase delusion. Therefore a teacher becomes increasingly necessary. Q4 W1: Yesterday Tan Acharn spoke about training for Samadhi and that one must then contemplate (investigate). How does one do this contemplating? A: Contemplation analyses things into the various components that make them up. For example, one's body is composed of various parts which make it up and one must use wisdom to analyse them. Q5 W1: Apart from contemplating the body can one also contemplate other things? A: Yes one can -- by contemplating from outside going inwards, or contemplating from inside going outwards -- if one has understood the food of the body and of the heart. Q6 M4: Are the methods of doing Samadhi of Jesus Christ and the Lord Buddha the same or different and how? A: Every true religion teaches people to be good people. I (Acharn) do not dare to set up Jesus and the Lord Buddha to have a boxing match in the ring to see who is champion, because the religions do not have anything to argue and fight about. But we people who are variously Christians and Buddhists like to quarrel and fight with words, because being stubborn we do not practise the way of either religion. The manner of teaching of the Founder of each religion was as if He gave a path for us to walk rightly with Metta and we ought to contemplate the virtue of the Founder. It is as if we are going to walk along a path to a particular point and we have decided to go along the path that we know. Then we go on until we reach a point where we do not know the way, so we ask someone who knows and they tell us the way to go on further. As soon as we again reach a point and we go on like this until we reach the goal at the end of the path. The one who points out the way to all of us is a benefactor to us and we ought to recall and think about his gift to us. The Lord Buddha saw clearly into Dhamma and he also saw clearly into the method by which he had trained himself. Therefore it was never in vain that Buddhists turned to him, and he was ready to help the world to enable it to get free from various dangers with methods which were full of Metta. Summarising this: in both religions the Founders taught people to be good with Metta in the same way. They are different in their degrees of subtlety following the abilities of the founders of each religion. Q7 M5: Doing the repetition of "Buddho" must one do it just on its own or together with the in and out breaths? A: It is up to each person to do it as he likes. It can be done in three ways: 1) One meditates -- "Buddho, Buddho..." etc., until the Citta remains still with Buddho. 2) One repeats "Buddho...", in time with the in and out breaths. 3) One meditates -- "Bud" with the in breaths and "dho" with the out breaths. It is important to depend on mindfulness (Sati) to know and attend to the work which one has set one's Citta to do and to avoid anticipating the result which one will get while one is doing the practice. When mindfulness and the work are going along together, the result will come of itself steadily from the practice of meditation. Q8 W2: Please would you explain about mindfulness (Sati) in one's daily life? A: Mindfulness is a "Dhamma" which is essential everywhere so as to recollect and know oneself all the time whatever one is doing wherever one is and in all actions and behaviour. To what extent can we practice it? The Lord Buddha intended that we should have untold wealth, but the extent to which we ourselves can have it depends upon the ability of each person. When you have mindfulness always with you and working all the time, then you can sit in Samadhi in whatever way you like. But it is important that mindfulness keeps your attention on just that work that you are doing. * * * * * * * *