EIGHTH MEETING Monday, 17th June 2517 (1974) Tan Acharn gave the following talk When the Citta is calm it also wants to sleep, which is strange. In other words, when the Citta is calm it is contented and when it is not calm it is not contented. When thinking far and wide it is not contented and does not want to sleep, but as soon as the Citta begins to get calmer and calmer it wants to sleep, which means that it will get increasing happiness. A short while ago I was sitting developing calm and also felt that I would like to sleep, but I did not let it go as far as sleep because sleep puts both the Citta and the body into a state of rest. While one is listening to a Dhamma talk (Desana) and one becomes absorbed in listening to the Dhamma, and the Citta is attending to the words of the Dhamma talk which is its only object of attention, the Citta gradually becomes more and more calm; and then it tends to become drowsy and can go into a dreamy doze. Some people blame themselves saying "How is this? when I am alone or talking with my friends I don't feel sleepy, but why is it that when I listen to a Dhamma talk I want to sleep and lie down and I sit nodding out of control. From where does this Mara come?" What is this about Mara?! The Citta has never had happiness and contentment and as soon as it gets the "stream of Dhamma" lulling it into happiness, calm and contentment it just wants to go to sleep. Then from where does Mara come? In truth, the owner (of this Citta) is Mara who disturbs the owner himself all day and all night without getting peace and contentment until the Citta cannot sleep because it is not calm. One does not know the reason for this and as soon as one listens to Dhamma when the teacher gives a Dhamma talk the Citta grows calm and thus wants to sleep. One then says that it is Mara! Truly it is not Mara, for everybody, as soon as they become contented, want to sleep. This means that the result of the stage in which the Citta is sufficiently contented is that it wants to sleep, and this is the first stage in which one has received training. If the Citta has a foundation of calm, then it has work to do while listening to a Dhamma talk -- and the work will depend on the foundation or basic level of the Citta; then it will not be drowsy. If it has been doing Samadhi then it will be engrossed in Samadhi. But if it is at the level of wisdom it will become engrossed while the teacher is giving the Dhamma talk. One's heart will tend to follow and become enraptured by the object of attention (Arammana) of Dhamma. It is as though the Teacher helps to clear the way so that one can follow in his footsteps, step by step. This indicates that one has got to the stage of Vipassana -- which is contemplation -- and the Citta is engrossed in following, because of which there is no drowsiness. This shows how drowsiness occurs when one begins to do practice. In other words, the Citta does not want to drop into a state of calm, but as soon as it begins to get calm, the calm makes it want to lie down and sleep -- because this is contentment. In evaluating or proving a religion, and most especially Buddhism -- which is the teaching of the Buddha -- the evaluation should be done with one's own heart. In what way did the Lord teach? Take up the Lord's method and go and practise it, or take up the method which the Lord taught and enter into the practice for the sake of one's own heart -- in other words, practise to develop one's heart. If one's heart follows the way that the Lord taught, what sort of results will one get? One will come to know for oneself gradually and this will be the proof of the Buddhist teaching of Dhamma in one's own heart showing to one what things are good and true and what are false. One will come to know this gradually by grasping the principles of the teaching as that which points out the evidence so as to know the truth and falsehood which is in one's own heart -- and they are not to be found anywhere else but only in one's own heart. Generally one does not know that they are false things and one cannot know from where or from what the falsehood comes. When one does not know this one thinks that one is good and clever -- more clever than any teaching, more clever than Buddhism, more clever than the Buddha, more clever than any teacher who founded a religion to teach to the world. This is the assumed opinion of self even while one is being extremely stupid, and in fact it is one's being extremely stupid that makes one think how one is supremely clever. When one has taken up the principles of Buddhism and put them into practice to test and see how much and how far they are true and where they are false, then one will be able to know how it is with the principles of Dhamma which the Lord taught. To begin with one is not able to do this so one starts by taking it in brief, or taking up a short or easy method, such as the Lord's teaching of Bhavana (meditation). How does one fix one's attention so that it may be called "Bhavana." In the principles which are taught in the Lord's Religion, there are various different methods to suit the abilities of those who practise so that they may attain a calm and peaceful heart -- which is the result that comes from practice. For example, fixing one's attention on one's breath going in and out (anapanasati). In doing this, one should continually feel the breath as it enters and leaves, not letting one's attention (Sati) slip and wander away and not letting go of the Citta sending it away to other things. Just develop understanding and knowing of the breath -- this is one method of knowing about the truth and falsehood of one's own heart. When one's heart becomes calm one will see the falsehood of one's heart and at the same time one will also see the truth that is in it. In addition one will both see how wrong and faulty is the restless distracted wandering of the heart (mind) which causes one to be agitated and to suffer, and also the merit and virtue of a calm, cool heart, which is one's happiness while the heart is calm. This is called inwardly seeing both the wrong and the right at the same time. One who has determined to practise truly is bound to see in this way because the principles of Buddhism are the guarantee that the causes are correct and accurate, and that the results are satisfying, the Lord Buddha having been the first to experience them. Here is one method and only one method among all the methods to try out concerning the Citta so as so see results coming steadily from the practice. Thus to have mindfulness (Sati) and clear self awareness (Sampajanna) to be aware of oneself all the time. This is a way to be careful and watchful of the Citta, only letting it know what is within the field which one has established so that it has a limited boundary to its knowing. One does not allow it to know in a scattered and aimless way without any limit or boundary just as it feels inclined, which is the way that nearly everybody in the world acts. For knowledge and understanding of this sort is not the type of knowledge and understanding which goes towards that level which gives rise to happiness and contentment, enabling causes and results to be seen. One must therefore have a limited field in doing the practice for the development of the Citta by holding to the principles of Dhamma, which are the principles of Buddhism and the way for the Citta to go. Or they are the way so that the Citta will walk along those paths which are taught in Buddhism -- which is the way that leads in the right direction and not otherwise. If the Citta is to be set up and held by the use of one or another of the "Parikamma" words, one's attention must be kept on that Parikamma word. If it slips away to think of all sorts of things one should try to understand what has happened, or one should search for devices or methods of training it in various ways such as rapidly repeating the Parikamma word. But whatever device or method enables one's heart to gain the result of a calm cool heart and to arouse various skilful devices in one's heart may be considered as a right method of training oneself. If the Citta becomes more or less calm, then concern, disturbance, time and place do not get in and make connection with it. There is just knowing and dwelling alone, and this is happiness (Sukha). Whether one sits for a long time or not, there is nothing which comes to cause disturbances for in whatever place one sits and for however long, nothing comes into relationship with the Citta as long as the Citta does not go out and get entangled with things and as long as it has Dhamma as the object of attention (Arammana). There is a state of calm by dwelling alone, and there is "self-knowing" right there at that time. This is called "knowing" in the ways of meditation (Bhavana) -- or "knowing" in the ways of guarding the Citta. There is a boundary to knowing and seeing (understanding) and this is the method of progressing to begin with. However long one goes on doing the practice, one should not abandon or give up the method which one has been in the habit of using and practising but hold on to it as a foundation. Thus, for example, if one has been using Anapanasati, one takes the breath as the foundation to start with. But the skill of the Citta which has done this constantly for a long time and attained calm often will know things at a speed which is very different from normal and after just one moment it will have passed on. Passed on to subtlety, disappeared and gone utterly quiet and one will not know where the breath has gone. This indicates the skill of the Citta, like when one writes, if one writes the word "you," someone who is learning to write must think of the first letter, then the second and so on until it is finished; but after having learnt for a long time, the letters, the sounds, the vowels and consonants all arise together. Skill of the Citta, whether in Samadhi or in Panna, is similar to this -- and the Lord called it "Jhana." The four Jhanas -- first (Pathama) Jhana, second (Dutiya) Jhana, third (Tatiya) Jhana, fourth (Catuttha) Jhana are the Rupa Jhanas and beyond this are the four Arupa Jhanas, altogether making the "8 attainments (Samapattis)" plus Sannavedayitta Nirodha, which is the quelling of Sanna (memory) and Vedana (feeling). But these Samapattis are Dhammas that are special or connected with the characteristic abilities (Nissaya Vasana) of those who are inclined to go this way and they will occur spontaneously. But these are not Dhammas that are necessary to the Path (Magga) or the Fruition (Phala) in which there is the getting rid of Kilesas and reaching the levels and states of purity of heart leading to Arahantship. But however this may be, if anyone is skilled in Jhana, it is similar to that person who is skilled in writing and that is all. Thus the first Jhana, the second Jhana and so on -- he can immediately reach all of them because of the speed of the Citta. But the characteristics of a Citta such as this which changes its state steadily, does not go up like we go up stairs, step by step, for however able we are at going up stairs we do not jump several steps at a time, but go up one by one. But the skill of this Citta is such that one moment it can reach its intended goal with extreme rapidity. There is nothing that is faster than the heart and this heart is the fastest, for the more it becomes skilled in these functions, the faster it becomes, beyond the imagination of anyone who has not seen the power of the Citta of one who is used to knowing and seeing various things in the path of the practice of Dhamma. Samadhi is similar for such a person. Just sitting, once the heart has become accustomed to being calmed by his own skill, there is no need for him to find a Parikamma word to fix his attention, to compel and tie down the Citta and to make it enter a state of calm, for just limiting the Citta by means of mindfulness it immediately becomes fully calmed. Within just half a second it becomes calm and reaches a state of tranquility, nothing hinders it and it drops to the level of Samadhi. This is what is meant by one who has skill in Samadhi. As soon as he fixes his attention for just one moment it goes entirely through (into Samadhi), like we can write the word "you" and immediately read it without any need to grope and think and search for the vowels and consonants, spending a lot of time as we had to in the beginning. In speaking of the levels of Samadhi, when one is skilled, it is as described above. But please do not believe that you are skilled, or not skilled, for this is anticipation which goes out from yourself and then returns to deceive you, wasting a lot of time and preventing you from seeing the results in the way that you ought to. Whether one is skilled or not, let it be that one trains oneself in that Dhamma and discipline which one has been in the habit of using. This is an important principle, which one also uses in learning to write, for one writes a single letter over and over again until one is skilled at doing it. There is no need to anticipate the way to write all the other letters for in due time skill at them will grow of itself as one goes on practising. The method of training the heart is like this for skill will arise and grow in oneself. //PANNA// Panna is wisdom of the Citta. Thinking and (mentally) putting things together and contemplating using reason based on Dhamma in various ways, was called "Panna" by Lord Buddha. In other words, carefully examining, contemplating, investigating the elements (Dhatu), the Khandhas, the changes of nature (Sabhava) both externally and internally, going on all the time everywhere, always, for if anybody has mindfulness and wisdom to fix his attention anywhere the whole of it will be Dhamma. All these things are like grindstones for sharpening wisdom continually and all the time in every position and posture one will see all these natural things (Sabbava) displaying their characteristics, and letting one know them by way of wisdom all the time, and therefore Dhamma is to be found everywhere. It is not to be found just in oneself nor just when one sits doing meditation or walking Cankama, for it is there at all times if one will make it be there and keep it there in all situations. In regard to one's skill in Samadhi, or in mindfulness and wisdom, these will be the same as has already been explained above. But one cannot explain much because it becomes too involved. In regard to one's skill in Samadhi, or in mindfulness and wisdom, these will be the same as has already been explained above. But one cannot explain much because it becomes too involved. In regard to wisdom, this is vast and very strange. If one is to do what is truly appropriate, one should just explain to those who have a need to listen to that particular aspect of wisdom and this is the most suitable way to do it. Apart from this one may explain enough to be a step or a pathway so that those who are beginning to train themselves in investigation may follow it, as in the explanation which has just been given. The Citta can be trained, and the characteristics of the Citta are things which can go on altering and changing step by step. From being refined they can fall down and become gross again depending on oneself who is the owner of them, and the way in which one directs them to go. Thus, for example, we have trained ourselves in the moral precepts (Sila Dhamma) and we are at present training in meditation for Samadhi (Samadhi Bhavana) and this is the training of the Citta which raises it up to a higher level. If one considers the processes of the Citta, then thinking of everything from the point of view of reason and morality is a way to make one act so that one rises higher -- but there will also be things which one will have to get rid of from oneself. In other words, there are both those things that one sees to be bad which should be got rid of, and also those things that one sees to be right which one should practise and develop more and more. This may be called the practice or the training of the Citta to attain the level of knowing and seeing in which there are causes and results [*] going up steadily higher. [*] The literal translation from Thai which is usually rendered in English as "reason" is "cause/effect" or "cause/result." If the Citta deteriorates, knowledge and understanding change and become lower and lower steadily. But if the Citta reaches purity, entire and complete, neither deterioration nor development take place, because the conditions that bring about deterioration and development have then disappeared from the heart. There remains only complete purity -- the heart is Dhamma and Dhamma is the heart. The heart and Dhamma are one and the same. From then on there is no more changing and altering, and then one has come to the end of the practice of Brahmacariya for attaining the higher levels of Dhamma, and has completed the task of getting rid of the Kilesas of every sort. When he has finished both the task of getting rid of (the Kilesas) and that of developing (Dhamma), what else is there to get rid of? There is nothing else here, because everything has been got rid of already. And there is nothing more he can do to develop higher than this because he has reached the highest already. As to deteriorating, there is no basis for this to happen because this is "Akuppa Dhamma" -- unshakable Dhamma -- and there is no way for the Citta to deteriorate. The work which ought to be done, which is that of "getting rid of" and "developing" has already been done to completion. This kind of Citta has nothing mundane (Sammuti) entering and hiding in it -- no time, no place, no past or future related to the present such as, for example, "now it is like this, in the future what will it be like?" -- this sort of thing does not come in this Citta. "This life is like this, next life will be like that" -- does not occur in it -- because the past and future have come together into existing in the present, and have become pure (Parisuddhi) in the one heart. Past and future, which used to be associated with the heart, therefore have no meaning at all, because the heart is devoid of any meaning [*] such as would lead it into all sorts of delusions. If one called this the ultimate Citta and the ultimate limit of the path along which the Citta goes, it would not be wrong. [*] The Thai word used here for "meaning" also has the underlying connotation of "conventional acceptance" or "definition." All that has been said here has been said by way of the principles of practice, which are the results that come from the practice of the Dhamma. These principles follow the religion of the Buddha which is the right way to go, unchanging, in which all Buddhists can be confident. There is no room to think with doubt that this Dhamma of the Lord Buddha has anything in it which may cause the world to be disrupted. Nor can it lead us to disappointment or to loss of faith, for where could this be so in all the 84,000 Dhammakkhandhas? [*] Nowhere! Therefore there are no problems for those who practise accordingly. [*] It is traditionally said that there are "84,000 Dhammakkhandas" -- sayings or verses of Dhamma in the whole of the Ti-pitaka. The only question that remains is: How to act and practise so as to progress in accordance with the principles of the Dhamma of the Lord Buddha? This is called the "Svakkhata Dhamma" (rightly taught Dhamma) and it is also "Niyyanika Dhamma" -- leading those who practise rightly and well to get free steadily from obstacles which are obstructions within the heart, until they penetrate through and reach Vimutti, ultimate freedom, and then there is nothing left remaining in the heart. This is the ultimate and final result that comes from the practice of the Dhamma of Buddhism. When one has reached this level, the heart and the religion are one and the same. The Sasana and the heart cannot then blame or find fault with each other. The heart is then genuine, the Sasana is also genuine, each is respectively genuine and true. It is thus that the Lord Buddha said "Whoever sees the Dhamma sees the Tathagata," meaning this Dhamma. Here, the Tathagata is not the bodily form of the Buddha. Although this bodily form is one aspect of the Tathagata and means that bodily form of the Lord Buddha which is of the same nature as the bodies which we all have. In other words, the body is the bodily form of the supreme "Buddha" and someone having seen the Lord, having saluted, paid homage and Puja to the Lord who delights the eyes and the heart, could say that he had seen the Tathagata with his eyes -- and this may be considered as seeing one kind of Tathagata. Another way is when someone recollects the Lord Buddha, the Dhamma, and the Sangha with faith and belief, then it may be said that they have reached Dhamma or reached the Lord Buddha. Yet another way is when someone attains to the level of Sotapanna, Sakadagami or Anagami, going on stage by stage, then this may be called seeing the Tathagata step by step until they reach the final consummation. The true Tathagata is purity of Dhamma and purity of heart so that Dhamma and the heart are one and the same and one can find no way to separate them and analyse them apart. Wherever the heart is, there the Dhamma is, and wherever the Dhamma is, there the Tathagata is. Then it can be said "Who sees the Dhamma sees the Tathagata." Seeing in the way of practice is like this -- in other words to experience Dhamma at the level of Purity by way of the heart following the Lord Buddha, is called seeing Dhamma or seeing the Tathagata consummately. Then one has no doubts whether the Parinibbana of the Lord Buddha was 2517 years ago or many aeons ago because all this is relative convention (Sammuti) which is the same as the conventions of the world everywhere. Thus the texts have recorded where and when the Lord was at different times and places to act as a signpost waiting there to indicate the time and place of the Lord variously for Buddhists who pay homage and have faith in the Lord by doing obeisance and Puja on the anniversaries. But as far as the true Tathagata which is complete purity of heart, is concerned, there is no time and place associated with this at all, and for one who is entirely pure, wherever he may be, it is the same as if he was before the Lord Buddha, the Dhamma, and the Sangha the whole time -- "Akaliko" -- eternally. Therefore, please practise these Buddhist teachings (Sasana Dhamma) so that they develop in your hearts; which means to say that you will not be without the Lord as the Teacher wherever you go and this is the same as being before the Master, the Dhamma, and the Sangha at all times until you reach "Vimutti" -- freedom within your Citta. Then you will know for sure who the Master really is without having any doubts. This explanation of Dhamma is, I think, sufficient, so I will end here. * * * Questions and Answers Tan Acharn: In listening to an explanation of Dhamma, if one tries to remember while listening, the "owner" does not gain value from it in the Citta. But if one decides to let the Citta gain value from it, the Citta will go along with the talk while contemplating it at the same time and it should be able to get rid of some Kilesas at that time, and those that are got rid of will depend on what happens during the talk. But one cannot remember what the teacher talked about. In listening to a Dhamma talk in the manner of those who practise, generally one is not more interested in remembering what is said than in looking at the Citta and the Dhamma which the teacher is explaining at that time in order that one may get value while listening. For instance, the Citta may gain calm, or some ways of wisdom may then arise and get rid of some kinds of Kilesas. Now I will answer questions. Q1 W1: The Lord Buddha was very subtle and when he used words they had definite meaning. Why then did he sometimes talk of Citta and sometimes of Mano? A: Citta and Mano are synonymous with each other together with Vinnana, and they can be used in place of each other. Why does the world have several words derived from the one word "eat" -- thus "Eat," Eating," "Eaten"? [*] The word Citta or Mano is like this and they are used as it suits the occasion. [*] Tan Acharn said this in English. Q2 W2: The Citta is not Vinnana Khandha, so surely it is not the same as any Vinnana? [*] [*] This is a translation of the question as rendered in Thai. But the question does not seem to be very meaningful and there is some doubt whether this was the original form of it. A: Mano Vinnana equals Patisandhi Vinnana which goes to birth in various realms of existence (Bhava). The teaching of the Lord Buddha is said to be composed of 84,000 Dhamma Khandhas [*] which is not much because the Lord Buddha summarised (the teaching) making it suitable to the strength of beings in the world. [*] See footnote above. When one is doing practice, knowledge branches out more and more so that among those who are doing practice, when they speak to each other they can gain a lot more knowledge. But if one has not yet gained results from practice, however it is explained it is not likely to be of much use. The Lord Buddha had experienced more than the others and when the Savakas went to speak to him and ask him about knowledge, saying that they had come across this, and had had experiences of that kind, the Lord knew all about it already and could answer immediately. Because the things which happen to each person are different and someone who has already had such experiences will understand them and can therefore guide them on the way along which he has already gone. Q3 W3: "Jhana" is not wanted for developing wisdom (Panna) -- how is this? A: Concerning Jhana, if one does not have the tendencies of character for it, there is no need to try to attain it, but if it arises then one can use Jhana. Someone who is not energetic will aim to have Jhana much more than the path (Magga), fruition (Phala), and Nibbana, because Jhana is a small matter compared with Sila, Samadhi and Panna, which are the tools to cure all the Kilesas. This is like our own native language, which we all know even though we never formally learnt it, nor took exams in it, nor gained any degrees in it. We do not need any degrees to communicate with each other because just knowing our native language is enough for us to speak to each other. "Jhana" means to "concentrate intently" -- repeat "Buddho, Buddho, Buddho," and it will become Jhana. Jhana is a natural principle, but "Jhana" is not essential for developing wisdom, because in contemplating form (Rupa) there is "Vitakka" -- which is "disentangling those things which one sees," and if this is done in a natural way the one who practises can have Jhana, depending on his own characteristics, though it may not go in the way that it is usually explained. The word "Jhana" interests us Buddhists a great deal even though we have hardly had any genuine results of Jhana -- but we tend to talk extravagantly about it enough to be annoying! Q4 W4: Please may I know how to develop calm (Samatha). A: The training to make one's Citta quiet is Samatha, calm. Contemplation, analysing, and branching out step by step, giving rise to understanding is wisdom, which accords with one's level of wisdom. Q5 W2: In developing Samadhi Vipassana there are two ways, are there not? Some people say that there is the way of Samatha and some say there is the way of Vipassana -- or can one use them alternately? A: At any time when one wants calm one does Samatha and at any time when one contemplates with wisdom so as to arouse the method of analysis by examining both externally and internally, it is called Vipassana. Q6 W2: I feel that it is more difficult to develop wisdom (Panna) than calm (Samatha). A: At those times when one does Samadhi one aims for calm and at those times when one does Vipassana one aims for seeing truly with wisdom. One should do them at different times and one should not mix them together. There are many kinds of work, both easy and difficult, and work as done in the world is also like this. With some people it is necessary for them to do work that is difficult, but if one is bewildered and afraid of difficulties, one will not be able to do any work. So when the time comes to do any work one should truly work hard and persevere at it until one sees the fruit of that work. If one does this one will have the means to bring about the results of work both in Samadhi and Vipassana -- it is not beyond one's ability. Q7 W2: How can one develop one's outlook so as to make one not afraid of difficulties? A: By the training to develop wisdom. When should one do it? One may do it anywhere, anytime -- train oneself to think, to consider carefully, to meditate to "use one's head." Analyse the elements (dhatu) and Khandhas from outside going inward, and analyse those elements and Khandhas of oneself which are inside and bring them up for comparison with external things until one sees with wisdom that they have the same characteristics. If one has already entered Vipassana one will know for oneself extensively and this will go on increasing. If one is just afraid of difficulties one will meet nothing but difficulties which are there in one's heart and they will always be an obstacle to one's work, and one will never have an opportunity to do this work. This fear of difficulties is a very important Kilesa indeed! Trying hard with persistence to oppose the difficulties, is the Path (Magga) and this is the tool for curing every kind of Kilesa, so one should take interest in it. Q8 W2: In two or three days time I will go and enter a training course for training teachers so as to teach children religion. How can one help children to have a wide understanding of religion. A: There is no obstacle in teaching others which is greater than that of teaching oneself. Let us understand //that// before teaching others. In teaching religion if one understands it in however gross or subtle a way, one is able to teach others in accordance with one's understanding. To understand religion by way of the texts is easy, but to understand it truly with one's heart is difficult both for oneself and others. Therefore the practice to know religion truly is very important. Q9 W5: When one has determined to listen to a talk but cannot remember it afterwards -- would you say something about this? A: When one can remember what was said, what value does one get from it? One may answer that one gets the instruction in doing practice. But truly speaking, in not being able to remember there is nothing lost and furthermore it can bring one valuable results in a different way, for the heart gains calm at that time because there is no anxiety about remembering. The Dhamma which are retained within the heart one will be able to remember, and that which has been heard and understood makes a deep impression and results in happiness of heart while one is listening. It is comparable to a child eating his food, for the child need not know from where the food comes, nor from which factory, for while he is eating he gets the taste of it which is satisfying and he has taken the food which provides nourishment for his body, keeping it fit and well, and this is sufficient. There is no need to memorise everything while one is listening, but one should compose the heart and let it be knowing within oneself, and one should not send it elsewhere at that time. The Citta will then receive knowledge in continually following the Dhamma which is being explained. Then the results of calm and peace will arise. Or it will arouse various ways and means which come to one while one is listening. This is what is meant by making gains from listening in the way of practice, in the same way as those in the past who practised in this manner. Q10 W5: You said that nothing is lost in not being able to remember. This gives one a lot of hope. A: Listening and taking note of and remembering names and words is of no value at all, for all one gets is the names of Dhamma and of the Kilesas, but the Kilesas neither diminish in strength nor get less. If one listens without remembering but listens following with understanding, it will probably get rid of Kilesas all the while and even though one cannot remember one will get successful results in the way of practice. Because while one listens with mindfulness firmly established within one's heart, not sending it out externally, not even to the person who is explaining at that moment, and with "knowing" limited to oneself, one is likely to be able to understand the Dhamma which is being explained better than if one sends the Citta out to receive it. Results will then appear steadily to the heart and they can reduce and get rid of Kilesas bit by bit every time that one listens, until one is able to go past them, as in the time of the Buddha when many attained both Magga and Phala while listening. Therefore listening to Dhamma is an aspect of practice which is much more important than doing the practice on one's own, and those who practise have been very interested in it ever since those days. After this the Van. Acharn led a short meditation practice for five minutes, after which the meeting closed. * * * * * * * *