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By
Nina van Gorkom
1999
Contents
Preface
Introduction
Part I: The
Universals
Chapter 1
Contact (phassa)
Chapter 2
Feeling (vedana)
Chapter 3
Perception (sanna)
Chapter 4
Volition (cetana)
Chapter 5
Volition in the Cycle of Birth and Death
Chapter 6
Concentration (ekaggata)
Chapter 7
Vitality (jivitindriya) and Attention (manasikara)
Part II: The
Particulars (Pakinnaka)
Chapter 8
Applied thinking (vitakka), sustained thinking (vicara)
Chapter 9
Determination (adhimokkha) and Energy (viriya)
Chapter 10
Right Effort of the eighfold Path
Chapter 11
Enthusiasm (piti)
Chapter 12
Zeal (chanda)
Part III: Akusala
Cetasikas
Chapter 13
Introduction
Chapter 14
Ignorance, Shamelessness, Recklessness and Restlessness
Chapter 15
Attachment (lobha)
Chapter 16
Wrong View (ditthi)
Chapter 17
Conceit (mana)
Chapter 18
Aversion (dosa)
Chapter 19
Envy (issa), Stinginess (macchariya), Regret (kukkucca)
Chapter 20
Sloth (thina), Tropor (middha) and Doubt (vicikiccha)
Chapter 21
Different Groups of Defilements Part I
Chapter 22
Different Groups of Defilements Part II
Chapter 23
Different Groups of Defilements Part III
Part IV: Beautiful
Cetasikas (Sobhana cetasikas)
Chapter 24
Introduction
Chapter 25
Confidence (saddha)
Chapter 26
Mindfulness (sati)
Chapter 27
Moral Shame and Fear of Blame (hiri and ottappa)
Chapter 28
Non-Attachment (alobha)
Chapter 29
Non-Aversion (adosa)
Chapter 30
Equanimity (tatramajjhattata)
Chapter 31
Six Pairs of Beautiful Cetasikas
tranquillity
of body, kaya-passaddhi
tranquillity of
mind, citta-passaddhi
lightness of cetasikas,
kaya-lahuta
Iightness of citta,
citta-lahuta
pliancy of cetasikas,
kaya-muduta
pliancy of citta,
citta-muduta
wieldiness of
cetasikas, kaya-kammannata
wieldiness of
citta, citta-kammannata
proficiency of
cetasikas, kaya-pagunnata
proficiency of
citta, citta-pagunnata
uprightness of
cetasika kaya-ujukata
uprightness of
citta, citta-ujukata
Chapter 32
The Three Abstinences (virati-cetasikas)
abstinence
from wrong speech, vaci-duccarita virati
abstinence from
wrong action, kava-duccarita virati
abstinence from
wrong livelihood ajiva-duccarita virati
Chapter 33
Compassion (karuna) and Sympathetic Joy (mudita)
Chapter 34
Understanding (panna)
Chapter 35
The Stages of Insight
Chapter 36
Wholesome Deeds
Appendix 1
Appendix to Chapter 2, Feelings
Appendix 2
Appendix to Chapter 5
Appendix 3
Appendix to Chapter 8
Appendix 4
Appendix to Chapter 9
Appendix 5
Appendix to Chapter 11
Appendix 6
Appendix to Chapter 12
Appendix 7
Appendix to Chapter 20
Summary of Akusala
Cetasikas
Appendix 8
Appendix to Chapter 31
Nineteen Sobhana
Cetasikas which accompany
each Sobhana
Citta:
Six Sobhana
Cetasikas which do not accompany
each Sobhana
Citta:
Appendix 9
The Stages of lnsight
Three stages
of "tender insight" (taruna vipassana)
Glossary
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